Keeping warm and well
The Link Visiting Scheme is asking people to check on their older friends, neighbours and relatives as sub-zero temperatures hit this week.
The Met Office has issued a warning for snow and ice this week with temperatures dropping as low as -10 degrees Celsius in some areas and disruption to travel and deliveries expected.
Icy weather conditions can be especially dangerous for older people who are at increased risks of falls and poor health. The fact that this first cold snap since energy bills began rising poses further risks for those reluctant or unable to heat their homes to a comfortable level for fear of running up unmanageable energy bills.
The advice from Public Health England
Heat your home to at least 18°C
Ensure you have adequate food, medication and warm clothes
Check if you are eligible for help to keep your home warm
Stay as active as you can, any exercise can bring health benefits
Make sure you get your flu vaccine
Follow COVID-19 guidance
Get help if you need it. Speak to your GP, pharmacist, carer or key worker for advice
Keep in touch with friends, family and your community
Look out for others. Ask how they are keeping warm during cold weather
Further information
Simple Energy Advice provides free advice on energy efficiency and National grants to help with energy bills: 0800444202
Plan ahead. Stay up to date with the weather forecast
If you’re worried about your health, visit the NHS website, call NHS 111 or in an emergency call 999.
Register for support from the NHS Volunteer Responders - To arrange support for yourself or someone you know, call: 0808 196 3646 (8am to 8pm, 7 days a week)
Citizens Advice offers free and confidential advice online, over the phone and in person
For additional support, check if you're eligible to register on your energy company’s Priority Service Register. For more information visit the Ofgem website.
